BeMoved®

Dance your way to fitness with BeMoved®!  Each week focuses on a different musical genre and classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The movement flows into fun and engaging dance combinations, sure to inspire everyone from first-time dancers to professionals.

For all ages and abilities.

Cost: FREE!

Pre-registration not required.

Upcoming Events

Scientist in the Garden: Science of a Salad

For-Mar Nature Preserve & Arboretum
10:00 am - 11:30 am
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  • Thursday,
    August
    24

    For-Mar On The Road Nature: The Scoop On Poop

    Flushing County Park, Pavilion 1
    11:00 am - 12:00 pm
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  • Thursday,
    August
    24

    For-Mar On The Road Truck Farm: Life Under a Log

    Flint Park Lake Pavilion, Winthrop Blvd.
    11:00 am - 12:00 pm
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  • Thursday,
    August
    24

    Treetop Book Club: Into the Wild

    For-Mar Nature Preserve & Arboretum
    12:00 pm - 1:30 pm
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  • Thursday,
    August
    24

    Fresh and Fit!

    McKinley Park, Vista Center area
    1:00 pm - 2:00 pm
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  • Thursday,
    August
    24

    For-Mar On The Road Nature: The Scoop On Poop

    Bluebell Beach, Pavilion 1
    2:00 pm - 3:00 pm
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  • ,
  • Thursday,
    August
    24

    For-Mar On The Road Truck Farm: Life Under a Log

    McKinley Park, Vista Center area
    2:00 pm - 3:00 pm
  • ,
  • Thursday,
    August
    24

    Yoga in Nature

    For-Mar Nature Preserve & Arboretum
    6:00 pm - 7:00 pm
  • Thursday,
    August
    24
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    KEEP EXPLORING