Fresh and Fit!

Fresh and Fit! is a fun interactive way to teach kids about healthy eating. Kids will learn the best way to fill their plates with healthy, nutrient dense foods every time they eat. They will also get to play fun games that teach them about hydration, which foods are the best for us and which foods we should limit in our diet. Another important aspect of a healthy lifestyle is being active, so after each nutrition lesson, kids will take part in different physical activity games and challenges.

For ages 4-18, all abilities.  

Cost: FREE!

Pre-registration not required.

Upcoming Events

Scouting Outing: Survival Skills 101

For-Mar Nature Preserve & Arboretum
10:00 am - 12:00 pm
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  • Saturday,
    September
    23

    Cooking Matters for Adults

    For-Mar Nature Preserve & Arboretum
    1:30 pm - 3:30 pm
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  • Monday,
    September
    25

    Let’s Hike it Baby!

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:00 am
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  • Tuesday,
    September
    26

    Knee-High Naturalist: Michigan’s Favorites

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:30 am
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  • Wednesday,
    September
    27

    Wild Adventurers: Could You Survive on Mars?!

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:30 am
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  • Wednesday,
    September
    27

    Knee-High Naturalist: Michigan’s Favorites

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:30 am
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  • Thursday,
    September
    28

    Wild Adventurers: Could You Survive on Mars?!

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:30 am
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  • Thursday,
    September
    28

    Treehouse Adventures: Birding in the Treehouse

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:30 am
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  • Saturday,
    September
    30
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