Tai Chi

Tai Chi is an ancient Chinese tradition that we now practice as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is low impact and safe for all ages and fitness levels. Thank you to Kohl’s Healthy Kids and Hurley Children’s Hospital for providing Fitness and Nutrition classes to our park programming.

For all ages and all abilities.

Cost: $2 per person.

Pre-registration required my 6/24/19.

Upcoming Events

Tai Chi

For-Mar Nature Preserve & Arboretum
6:30 pm - 7:30 pm
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  • Tue,
    June
    11

    Knee High Naturalist: Animal Dads

    For-Mar Nature Preserve & Arboretum
    10:00 am - 11:30 am
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  • Wed,
    June
    12

    Wild Adventurers: Summer Kickoff!

    For-Mar Nature Preserve & Arboretum DeWaters Building off Potter Road
    10:00 am - 11:30 am
  • Wed,
    June
    12

    Knee High Naturalist: Animal Dads

    For-Mar Nature Preserve & Arboretum DeWaters Building off Potter Road
    10:00 am - 11:30 am
  • Thu,
    June
    13

    Yoga in Nature

    For-Mar Nature Preserve & Arboretum
    6:30 pm - 7:30 pm
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  • Thu,
    June
    13

    Get Out and Hike: Bat Walk

    For-Mar Nature Preserve & Arboretum
    9:00 pm - 10:30 pm
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  • Fri,
    June
    14

    FRWC Paddles - Holloway Dam to Irish Rd

    Holloway Dam Public Access
    9:00 am - 12:00 pm
  • Sat,
    June
    15

    Volunteer Stewardship Days at ForMar-Invasive Plant Removal Team

    For-Mar Nature Preserve & Arboretum
    9:00 am - 12:00 pm
    Sat,
    June
    15
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    KEEP EXPLORING